The HCG Diet

The HCG diet is a promising new diet that promotes incredibly fast weight loss rates of 1-2 pounds per day. It’s currently the hottest new diet in the UK and around the world. However, many people still don’t know what the HCG diet is. So what is the HCG diet and how does it work?

The HCG diet uses a hormone called human chorionic gonadotropin. The hCG hormone is naturally produced by women during pregnancy and is responsible for many bodily functions.

The HCG diet has been around for over 60 years and was first introduced to the world via Dr. ATW Simeons. Through Dr. Simeons work, it was apparent that the hcg hormone stimulates the release of fat cells, which are in turn immediately burned off as energy. Dr. Simeons concluded that by releasing fat cells and stimulating the thyroid gland, the hcg hormone could lead to fast, long-term weight loss when used in conjunction with a restricted diet. Today, the HCG diet has made a comeback from its’ lull and the demand for HCG drops has skyrocketed over the past few years.

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The HCG DIET

The HCG diet uses a low calorie, nutritious diet to cause fast weight loss. There are three different versions of the day, depending on how much weight you want to lose. You can either choose from a 500, 800, or 1,200 calorie diet. Obviously, if you want to lose more weight, you should go with a lower calorie plan.

There are three phases of the diet, which are:

Loading Phase: Here you can eat whatever you want, as much as you want. The goal here is to load up on carbs and fats so you have excess energy during the maintenance phase, which is the toughest phase. The loading phase lasts 3 days.

Maintenance Phase: During this phase, you should limit yourself to whatever caloric plan you choose to follow. The only foods that should be eaten during this phase include a lean protein source, lots of green vegetables, fruit, and tea. While it does seem restricted, this diet is necessary to lose weight at such a rapid pace. This phase lasts between 23-44 days.

Stabilization Phase:  During this phase, you want to slowly bring your caloric intake up to a normal level. Most people increase their caloric intakes by 100 calories every 2 days. Therefore by the end of the two week phase, the user will be at a normal caloric intake.

HCG Diet Drops

While on the diet, you need to be taking HCG as well to ensure your metabolism is revved up and your body is releasing fat to be burned off. The easiest way to do this is through hcg diet drops. HCG diet drops are directly taken under the tongue for fast absorption 2-3 times per day. They do not have a bad aftertaste and are necessary for you to lose weight.

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